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![Kelly Simpson](https://lifeteen30web.wpenginepowered.com/wp-content/plugins/lazy-load/images/1x1.trans.gif)
Helping Teens Navigate Stress: Practical Tips for the Road Ahead
It was a Thursday night, and I remember sitting on my bathroom floor weeping, thinking to myself, “I wonder how long it will take them to notice?” I was 16, newly licensed, playing high school basketball and club volleyball, attending agility training twice a week, trying to maintain my grades