Who are you, then? As St. John Paul II said, “You are the sum of the Father’s love for you.” You are His, and every part of your life should be reflective of that.
God created us body, mind, and soul and we can’t forget that He calls us to take care of our minds as well as our bodies and souls. So, what does good mental health look like?
When we look to the Lord to satisfy our desire for happiness, we can become addicted to the gifts God gives, spiritual highs, the Catholic title, etc. We fall into this false mentality that God’s plan for us is what will bring us the most happiness. But the truth is that we are not meant to desire God’s plan because it makes us happy.
What should’ve been an inconsequential comment ended up being the beginning to a long journey of body-consciousness. Over time, my “buff” body didn’t change and I became increasingly uncomfortable in my own body. I sucked at every sport I tried, never fit right in my clothing, and had a terrible sweet tooth.
Yes, I spent a week in the convent when I was 16. And two weeks when I was 17. And a month when I was 18 and another when I was 19. Then at age 20 I entered the Daughters of St. Paul and the convent became my home.
Have you ever gone out in public or to a party with your family, and then they say or do something embarrassing that it just makes you want to disappear? Well, me too — and I don’t think it ever stops, even as a grown up. I’ve been a victim […]
Have you ever seen someone really cute at Mass and become frightened by how quickly your thoughts go from “I hope we get a chance to meet later” to “I hope our children have his/her eyes”? It’s easy to get overly caught up daydreaming about or living out your love […]
Trying to keep grades high enough to be in NHS, still participating in clubs, going to Life Teen events at church, and working out for 7.5 hours a day, my mental health evaporated. Finally realizing the toll all of this was taking on my mental and physical health, I knew something needed to change.
It can be uncomfortable to talk about the inequality of privilege, but discomfort is not always bad, in fact, it can be the catalyst to change.
