Body Insecurity Isn’t Just a “Girl Thing”
The culture surrounding men’s health can be destructive, but sometimes more subtly so than the culture of women’s health. Many messages communicate that men aren’t “real men” unless their bodies are perfectly chiseled, especially from the waist up.
What’s Wrong With Saying “Too Blessed to be Stressed” & Other Thoughts on Anxiety
Anxiety can be a heavy subject. But somehow, GIFs make everything feel a little more light. So here’s a serious article about anxiety and some tips on how to manage it, with a lot of GIFs to make it a little happier.
Homemade Christmas Gifts You Can Make That Your Friends Will Love
Reflecting on this reality, as the season of Advent approaches (and, of course, the season of Christmas to follow), you might perhaps consider what gifts you might give to those you love and how best to receive with gratitude.
What Makes You Beautiful
When God made the first humans, He didn’t say, “Well, Adam would be better if he had a six-pack.” or “If only I hadn’t made Eve’s nose so big.” NO! He looked at Adam and Eve and found them “very good” (Genesis 1:31). Keep in mind, He considered the Milky Way, Niagara Falls, and the Amalfi Coast to be just “good.”
Your Own Worst Enemy: Learning to Forgive Yourself
The words we speak and the thoughts we think have more impact on us than we might think; the voices we choose to listen to can affect how we see ourselves, and then in time even the rest of the world.
Learning to Love the Body God Gave You
I craved stability but never had it as a child which only added to my anxiety. I lived with chronic anxiety but didn’t know what to call and this made it very difficult to eat. I was too young to understand at the time, but this is when my struggle with anxiety over food began.
A Guide to a Social Media Fasting
So why fast from social media? For the same reasons above: you might be a bit too attached to it and fasting from it will help you learn and practice the reality that God alone is enough.
Love YOU
A huge step toward loving yourself is embracing the love that is freely given to you at this precise point in time. Because you are, at this very moment, so good and so loved. Yes, right now!
A Formula for Forming Authentic Identity
Personal Brands and Muddled Identities The pressure is real: to look, be, and act a certain way… It can be exhausting. We create brands so others perceive us the way we want them to. Where is the line between our authentic identity and the personal “brands” we create? On one […]
