Food for Body & Soul: Honoring God by How You Eat
When we nourish our bodies with good food, we are affirming the dignity we have as children of God and preparing ourselves to carry out the work of God here on Earth.
I Hate You, Food: My Struggle with Anorexia
I weighed myself 20 times a day. I allowed myself 100 or 200 calories a day. If I survived the day on 100 calories, I considered it to be a good day. If I had overeaten, which meant 300 calories, I made sure to punish myself the next day by running more miles and eating more meager portions.
The Truth about Diets and Weight Loss: An Interview with Dr. John
Everywhere you look, there’s an ad, magazine cover, or commercial telling you what the new hotness is in diet secrets and workouts. It can be confusing and honestly . . . how do you know what to believe? Don’t let the smiling, skinny people in the ads convince you; you need someone you can trust. That’s why I asked Dr. John Oertle some questions about diets, weight loss, and how you as a teen should approach your health. He’s an awesome, Catholic doctor who’s passionate about sharing the truth about the wonderful body God gave each of us. Enjoy!
