God desires for us to understand our emotions, so we can process and respond to them in healthy ways. God even gave us the perfect example of how to do this: Jesus. As fully human, Jesus experienced every human emotion. When we look at emotions through the lens of Jesus, we can learn how to rightly experience and order our emotions. Using Jesus as the framework, “Happy” helps teens get in touch with their emotions. Over 14 (and a half) days, teens will discover how to acknowledge and respond to their emotions, so they can live a life of joy.
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