You're using an outdated browser. Update your browser for the full Life Teen experience.

close

HELP US REACH OUR GOAL & LEAD TEENS TO CHRIST!

We've raised 64% of our
Goal of $400,000!

Donate Now

Reaching Teens, Restoring Parishes, and Reclaiming Culture

Help us lead more teens to Christ! We've raised 64% of our Goal of 400,000!Donate Now

CatholicYouthMinistry.com

Catholic Youth Ministry

Resources

The Elephant On My Chest

A Life Night on Depression and Anxiety Disorders

About This Life Night

The Gather is a small group game that casually introduces the idea that people can feel weighed down by unspoken or unknown problems. The Proclaim discusses anxiety and depression disorders and offers solutions to those who may be struggling. The Life Night ends with a combined Break and Send that teaches mindfulness as a way to find peace for those who are struggling with diagnosed disorders or are going through a difficult period.

Goal of This Night

To help teens recognize the symptoms of depression and anxiety disorders and give them tools to help themselves and peers experiencing depression or anxiety.

Scripture

Key Concepts

– Anxiety and depression disorders are common, and the symptoms can be alleviated. Hope and fullness of life can be found for those who are suffering.

– If a teen, or a friend of a teen, is experiencing symptoms of depression or anxiety help can be found by confiding in a trusted adult or calling the National Suicide Prevention Lifeline (1-800-273-8255). Even if the teen is not having thoughts of suicide, there are trained mental health professionals available 24/7 to answer calls.

– Depression and anxiety are places where we encounter a spiritual battle. Jesus is with us in our battle, and nothing can separate us from Him.

End of Free Preview

Thanks for reviewing this Life Night! If you would like the full version of this resource please sign in. If you are signed in and still can't download this resource, please contact parish support in the chat below.

Can't find what you're looking for?

Life Teen Logo

Leading Teens Closer to Christ