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Catholic Youth Ministry

Resources

Fortified

Taking Care of the Body

About This Life Night

The Gather is a silly game intended to utilize the body and make people laugh. The Proclaim discusses how our bodies are dwelling places of God and must be well taken care of. The Break is a small group discussion, with men and women in separate groups to discuss the different body image issues they experience. The Send is an introduction to vocal prayer that utilizes Night Prayer from the Liturgy of the Hours.

Goal of This Night

The goal of Fortified is to empower teens to care for their bodies with temperance and gratitude.

Catechism

Scripture

Key Concepts

– Our bodies are valuable gifts and dwelling places of the Holy Spirit that must be treated with respect through good nutrition, exercise, and rest.

– We are called to have a healthy appreciation for our bodies, without idolizing them through an obsession with health, beauty, or fitness.

– The Lord rested on the seventh day of creation and commands us to do the same.

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