The Edge Night begins with a Gather game where the youth are challenged to list items in a category before a piece of toast pops. The Proclaim discusses the reality of stress as well as ideas on how to overcome stress. It emphasizes and the importance of prayer and to turn to Jesus with our stress. The Break involves different stations where the youth have opportunities to try out different ways to de-stress. The Send gives the youth a chance to pray and give over to Jesus the different stresses in their lives.