Tag Archives: fitness

LifeTeen.com Blog

You’ve Got to Have a Plan to Reach Your Goals

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No matter what, I stuck to this plan. When it got colder outside, I kept training. When this cold air, combined with the dryness of the desert caused me to gag on some of my morning runs, I kept training. When I was chased by a dog and was almost hit by several cars, I kept training. When I had to travel on 7 different weekends during those 18 weeks, I adjusted to make sure I didn’t miss a run.

Why? Because I had a goal and nothing was going to stop me from achieving it.

We all have goals in life, things we want to achieve with the gifts we’ve been given. But having a goal is simply not enough. We need to have a plan to get there.

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LifeTeen.com Blog

You’re Capable of More Than You Think

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And you know what was most amazing? On Sunday morning, January 15, 2012, when I got to the start line, do you know what I saw? Several thousand other people just like me. People of all ages, sizes, and body types were out there to see if they had what it takes. And, after a grueling 5 hours, 6 minutes, and 44 seconds, I crossed the finish line. I had what it took, and you do too.

I’m not saying that running a marathon is for everyone, but we all have “marathons” in our lives, and it’s time we put fear and excuses aside.

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