Just For You

But, yes, I am getting older, and with that age has come a realization of things I took for granted when I was in high school.

As an adult, and even more as a parent of a little boy who is just over a year old, I have come to appreciate all that my parents went through. So, as we sit in between Mother's Day and Father's Day, here's a list of a few things you may not recognize that your parents have done for you:

The Truth about Diets and Weight Loss: An Interview with Dr. John

Everywhere you look, there’s an ad, magazine cover, or commercial telling you what the new hotness is in diet secrets and workouts. It can be confusing and honestly . . . how do you know what to believe? Don’t let the smiling, skinny people in the ads convince you; you need someone you can trust. That’s why I asked Dr. John Oertle some questions about diets, weight loss, and how you as a teen should approach your health. He’s an awesome, Catholic doctor who’s passionate about sharing the truth about the wonderful body God gave each of us. Enjoy!

Recalculating… Life

It's fair to say that my driving is always an adventure full of surprises, disappointments, and apologies to my passengers.

Whether you're directionally challenged like me or not, life is pretty tough to navigate. Everyone has moments where we are unsure of who we are, where we're headed, and if there is a voice that we can trust to get us there. Even prayer can be frustrating as we go through different periods where God may seem close or distant, loud or silent.

Popularity is Overrated: And Other Advice for the High School Me

Well, a lot has happened in those 15 years, and as I prepare to turn the ripe old age of 33 (my Jesus year), I've been reflecting on a lot of hard lessons I've learned along the way. If only there had been older adults giving me advice during my high school years, perhaps I could have been saved from a lot of heartache and bad decisions.

Should We Date?

So in an attempt to redeem myself (because apparently 'Just deal with it' doesn't cut it) here are some of the ways I've learned I can change my bad day into a day in which I feel blessed.

How to Pray: 6 Tips for a Better Prayer Life

Be yourself. So many people think that holiness is unattainable, and that to pray we need to look like a statue of St. Francis with our hands folded piously. The reality is that we were created to be in communion with God, and He desires to be in a relationship with us. He doesn't want you to be a carbon copy of a past saint. He created you with your own gifts and passions, and wants to shine through you uniquely in them. Come to him as you are and let Him transform you into the saint He wants you to be!

How to Have a Perfect Vacation

Vacation. A time to get away and relax on a beach somewhere . . . A time to be with family and reminisce about old memories while making new ones . . . A time to hang out with friends, walking up and down Main Street and eating pizza and ice cream til sundown.

When a man sees a woman whom he thinks is sexy, he's looking at her with one thing in mind: sex. This might be great if every man walking around had a beautiful vision of sex as “a glorious thing created by God to be an act of selfless love, a gift of oneself created for marriage to be an icon and foretaste of the joys of the marriage of Christ and the Church in Heaven!”

Catholic Advice for Every Girl

It's such an honor to be able to write just for you girls this time. I love being able to share with you some of the most important lessons I've learned over the past couple years about being a woman and being a Catholic. It took me a long time to learn these things! I hope you can put this advice to good use in your own life.

7 Catholic Dating Tips

Whether single or in a relationship, dating can be a wonderful, exciting, intimidating, and sometimes bizarre event. The stress of just figuring out what to wear can send you over the edge. Then there are all the other details. Who is paying? Where do we go? Do we show affection? How do I flirt? Or more importantly, how do we just survive those crippling embarrassing moments.

One of my favorite things about being a man is that we know everything. Or . . . no . . . wait a minute. We think we know everything. There, that sounds more like it.

But seriously, in high school I thought I had it all figured out.

Don’t Be Boring: Creative Date Ideas

Are you looking for some creative date ideas to do with a special someone this month? Valentines day is right around the corner and why not celebrate in a fun and creative way?

There is no reason why you cannot make this date the Best. Date. Ever.

Say “Goodbye” to boring because here are some ideas to help spark your imagination.

Eat, Sleep, and Speak Up!: College Advice

It's August, and that means a lot of you are buying five-pound textbooks, packing up the car and getting ready to go to college, maybe for the first time. So please, take with you this piece of advice from someone who learned it the hard way: If you eat bacon at every meal it won't be long till you're forced to wear the same pair of sweatpants all week because none of your other pants fit. Trust me. OK, OK – That's not the advice I was talking about.

5 Ways to Get Spiritually Fit This Summer

One of my favorite things to do is workout. Whether at a gym, running outside, or doing P90X in my home, I love getting my body into shape. (Now, if only I could work on my eating habits a little bit). For me there's just something about the discipline it takes, the feeling I get at the end, and the little results I can see that show me that I am getting healthier.

5 Things I Wish Someone Told Me About College

It was a hot August day in Tempe, Arizona as I walked toward my first college class. The year was 1998, and I was hopeful about what these next 4 years would bring. I got good grades in high school and felt well prepared for what college would offer. I had already chosen to major in Communication, and as I sat down at my desk, I knew that it was only a matter of time until I would graduate and get my dream job.

It didn't take long before I realized that there was more to college than classes. It was like a whole other world, and that first semester was a real eye-opener. Some students came to class every day, while others came whenever they felt like it. Textbooks were ridiculously expensive, and for some reason every credit card company seemed to want my business. It's been 13 years since my first day in college, and looking back, there are a lot of things I wish someone had told me. Whether you are graduating or just starting to think about what school you want to attend, here are 5 thoughts that I hope will benefit you.