You and I . . . we've got this Martha thing down.
But no matter what your high school experience was like, one thing is certain . . . things are about to change!
Starting college is kind of a big deal.
For most people, it means a new house, a new city, new friends, and new challenges. Hopefully while you were in high school you learned everything you could possibly need to know to begin your new adventure, but if you're like me and you didn't, here's a list of pointers to help you out.
When I returned to my hometown on the beach after my first year of college, I took a summer job waitressing at a restaurant that was popular with the folks on vacation. I was in a different world. Instead of classes and meetings my time was ruled by the breakfast, lunch and dinner shift and my mood could rise and fall depending on how well my table understood the principle of tipping on 15% of the total check.
Some people claim that they never tan, only burn. But just because you don't look like a lobster doesn't mean your skin cells can't turn cancerous later. At the very least you'll reach middle age and discover your skin has the consistency of leather.
Sometimes we don't think we need to pray either, because we don't 'feel' like we need God. But the truth is that we always need God. If we don't pray regularly to build a relationship with Him then when hard times come and we finally feel like we need Him, it's difficult to listen to His voice since we're so out of practice. Regular prayer is a necessity.
Maybe you haven't said one of these things exactly, but I’m sure you know what it feels like to have a bad day. Today my sister Maureen was telling me about her bad day and after I gave her my heartfelt and wise advice she said, 'You're really in the ‘Ìâ‰âÂÌâèÏjust deal with it' mode this week, huh?'
While we are no longer bound to the ceremonial law, we are still bound to the moral law; that includes honoring your Mother and Father (Exodus 20:12). If you are not yet an adult, respecting and obeying your parents decisions, especially while you are living with them is an essential part of that command. So, are your parents cool with it?
Because of this, we need to strive extra hard to keep first things first. Namely, prayer. If we aren't trying, prayer can easily get lost in the chaos. In order to help with this situation, I've compiled a brief list of things that help me continue to stay on point during these summer months.
If you’ve ever been afraid to make the sign of the cross in public, you’re not alone. A lot of us Catholics have done that. Sometimes we make the sign of the cross really quickly, so that people won’t notice. We might even pretend to be swatting a fly or scratching our fore head to begin making the sign as we say grace before lunch in the cafeteria or in a crowded restaurant.
As a kid I remember being super excited for a road trip from Massachusetts to New Jersey to visit my grandparents. In my five year old brain, 'New Jersey' might as well have been the moon and a week was basically forever. I had to pack accordingly. Pulling bags out the closet I filled them with my stuffed animals, dolls, books, art supplies, my sticker collection and a panda poster.
There are two kinds of people in this world, the people who struggle with body image and the people who lie about it.
This weekend we celebrate Father's Day.
One little bump and I go from calm and collected to, 'This plane is going to crash, and I'm too young to die!'
Yes, I'm that dramatic, sometimes.
I think of all the things that I want to still do with my life, things that I want to accomplish, places I wanted to go; I think of children and enjoying the benefits of becoming an old man who sits on his front porch drinking lemonade and yelling at kids to get off his lawn (face it, you know that is going to be awesome).
Fear will grip me the rest of that flight. I can't focus on anything … not the weird in-flight movie or awkward conversation I am having with the person next to me. I'm gripping the armrest like it will actually steer the plane for the rest of the flight.
Let's imagine that one day in Phys Ed class you're playing volleyball and you twist your ankle while you dive for a save. Everything feels all right, but you wake up the next morning with a giant bruise, a swollen ankle and a lot of pain. What would you do? Most likely you'd go to the doctor's. In fact, if you didn't go, but kept limping around insisting you were all right, your friends would probably drag you there themselves.
We know when it's important to get professional help with our physical ailments. It just makes sense to us. But as a society we have problem seeking professional help with our mental health. We often label people with mental illnesses as 'crazy,' and think that if we can't take care of issues that affect our mental health (like stress, anger, or loss) then we must be weak.
Everywhere you look, there’s an ad, magazine cover, or commercial telling you what the new hotness is in diet secrets and workouts. It can be confusing and honestly . . . how do you know what to believe? Don’t let the smiling, skinny people in the ads convince you; you need someone you can trust. That’s why I asked Dr. John Oertle some questions about diets, weight loss, and how you as a teen should approach your health. He’s an awesome, Catholic doctor who’s passionate about sharing the truth about the wonderful body God gave each of us. Enjoy!
I weighed myself 20 times a day. I allowed myself 100 or 200 calories a day. If I survived the day on 100 calories, I considered it to be a good day. If I had overeaten, which meant 300 calories, I made sure to punish myself the next day by running more miles and eating more meager portions. I went to bed starving and most nights I couldn't sleep because my hunger pains kept me awake. My body ached.
So get ready, put down the pop tart, and listen up because I am serious about this – it's important!
I have a hard time taking care of myself. It isn't that I don't want to care for myself. I just always think there are more important things to do. When did life get so busy?
Fr. Leo and his ministry GraceBeforeMeals.com have been helping people around the world learn to eat better, share time with their families, and have a ton of fun doing it. In today’s video, Fr. Leo makes two special recipes just for LifeTeen.com that will help you be a healthy, happy, holy, and whole person.
When I was in high school, during those ancient years in the 90′s when we had an alarm clock that was separate from our phones, I hated waking up early.
In this excerpt from Mark’s radio show “Fired Up” from The Catholic Channel on Sirius XM, he and his wife Mel talk about the changes they’ve made to their diets in order to be healthier, happier, and holier. Listen in for some health advice, some spiritual advice, and lots of laughs.