“Don’t Walk Into Mass Out of Shape”: What is “Mass Fitness”?

“Don’t walk into mass out of shape,” proclaims the bridge of the song “Mass Fitness” performed by some, gangly, shaved-eyebrow dude.

Well that Vanilla-Ice-looking dude is me. I love writing silly songs with catchy hooks and was asked to add a comedic spark to Life Teen’s semester on the Mass through song, dance, and video.

The original idea came from our Life Support Coordinator Joel Stepanek. He thought an 80’s style Richard Simmons workout video featuring specific movements that would get people in shape for Mass would be a fun introduction to the topic (since we all know there’s a lot of kneeling, sitting, and standing going on at Mass). I laughed just thinking about it and then suddenly got inspired to blow it up. So I wrote an original song, shot a music video (with the help of some wonderful and talented people), and decided to give it an early 90’s vibe instead.

Daily Mass: Our Wake Up Call

Daily Mass became part of my routine when I was in college, and because of Mass, I am a changed person.

I am reminded each day that Jesus loves me and is a very real part of who I am. Through His holy sacrifice — and my human one in getting up early for daily Mass, His grace and goodness transform me. Maybe you’re thinking, “but I just don’t feel anything at Mass,” or that,“Mass is boring.” These are common feelings, but we shouldn’t let these feelings or thoughts come between us and Jesus. We should realize that it’s how we respond to Christ’s call to be with Him daily that makes the difference in how we are receptive to Him.

This Is My Body: One Girl’s Journey From Doubt to Belief

Joanna and I became friends in college, when I was a junior and she was a freshman. Her family had converted to Catholicism when she was a teenager and she struggled to embrace their new beliefs. I was a theology major who loved my Catholic faith and a good discussion. Joanna would often knock on my door, offer me a pudding snack, and spend hours grilling me about the Church.